Wednesday, August 18, 2010

How to deal with this break up?

so me and my boyfriend of 3 years just broke up a couple days ago, ive been so depressed lately, all i feel like doing is cry and just lay in bed and not even move or eat or get up and shower....my parents went to italy to spend the holiday with all thr family but i stayed home cause i just wasnt even in the mood. im 19, i know some of you will say grow up move on you probably wont marry him blah blah but before you say that think about your first real break up and how sad you felt.


seriously i feel like the world is over me. im a part time model and i went to work this morning im usually the most work oriented person in the family but today i wasnt even in the mood to be sexy or anything i felt like crying the whole time. idk what to do! im gonna go talk to my ex tomorrow cause i know he wants to get back together but he goes to usc and i go to sdsu so its mainly the distance and time we cant ever find time to spend time together!


its been a week since our breakup i havent been eating cause im just not hungry i lost like 5 pounds and i always go work out and i havent since last week, my apartment is seriously a mess right now ive been in bed crying and just starring at the ceiling and been on the computer.


:/





do you guys have any tips on how to try to just deal with this? pleasee help!How to deal with this break up?
Think of all the bad qualaties in this boy, what he use to do to make you angrey, any yuckie parts on him or about his personality, soon you will realise there are other fish in the sea and this guy isent that great then you can try and move on.


Maybe go out with your friends, mingle with some new boys, soon you will find someone who is better and you'll laugh at the fact that you were ever with this other guy.


Hope this helped :)How to deal with this break up?
it all takes time, trust me. one day you'll wake up and you'll be fed up of crying. you'll be fed up of being cooped up inside. when the time's right, you'll put yourself back on your feet..


btw do try and eat even if you don't want to just be logic about it you shouldn't kill yourself alright?
its a hard thing. ive been through it too. just take all the time in the world to let your emotions out. but take it day by day, set goals for yourself. good luck!
Sometimes you need someone to talk to, add me I got all the time, and plenty of ear to spare max_sterlingjenuis. Feel free to talk, I will help you. ^^
i don't knw abt u,,,,bt i will never forget her....please forgive me bt i can't stop loving her......
You are only 19...its not the end of this world for you. First thing first, your CAREER come first, not your boyfriend. Today without a proper education, your could end up as a waitresses with a self induced broken heart ..Don't do it ! Three long years is a long time for a young couple to know how deep their love of each other is ...... Is he sitting at home crying not eating the whole day, I doubt it !!! Was this break up mutual ? Are you some kinda mind reader, how do you know he wants to patch up with you, its just delusions which are making you think this way as you are sinking into deep depression.There is one organ in our body with which we should never play with ...our BRAIN.





This break up has wrecked your mind, you can stop it going totally bonkers yourself, first stop watching all these stupid serials, with actors with sick personal lifestyles, log off the Internet, get rid of all the things which remind you of him, don't beg and call him, if he really loves you he Will call ..


which I doubt....Start going for a early morning walk (force yourself) for at least 90 minutes. It will work wonders with your brain. Go talk to a well qualified Counselor, she will help you heal and get rid of your anger pain, crying, absolutely silly thoughts .. the morning walk will help you regain your appetite, concentration slowly but steadily.


Girl you are just 19 going on 20, life is just starting for you as a adult, Don't mess it up at the beginning, you won't get another second chance in today's fast paced world
Well,first of all try to get out and get some fresh air! I can totally understand you cause that's exactly how I felt when I had my first break-up. I know it's really hard trying to forget someone you love but you will only be more depressed if you just keep on crying and staring at the ceiling. You might wanna talk to some friends cause you know,problem shared;problem halved... Also;start eating! And eat food you actually like. Some studies showed that chocolate actually makes you happy so;give chocolate a chance :) Finally,try not to feel sorry for yourself,I'm sure you'll find a new boyfriend who you love even more than that guy and be very happy xoxo
First of all, I know how you feel. Don't feel alone! I know that is the worst feeling when you've lost someone you have depended on for so long. I also want you to know that even though you don't know me, I can help you more personally. I really want to help as much as I can.


Second of all, alot of times it helps to go through the reasons why you're better off without him. Thats what I did after my last breakup. Just get a piece of paper and start writing down reasons why you are so much better without him. Even the littlest things will help you later. And just keep adding them as you think of them later. So whenever you think about wanting him back, pick up your list and read through it. Tell yourelf that you don't need him to be happy on your own. I know this sounds stupid, but it really works.


Third of all, have someone to talk to that you trust. If you don't have someone, then you can email me (descantsmusic@yahoo.com) and I would be perfectly happy to give you any advice that you need. There are lots of great people in this world. Don't get hung up on just one.





Oh and if you have things that remind you of him lying around, I suggest you get rid of those too. Even if you don't want to throw them away, move them somewhere where you won't see them all the time. Or maybe ask a friend to hold on to them for you. Put some of the hurtful memories into storage until you can succesfully deal with them later. Don't hold onto things that will only make your heart hurt worse than it already is!
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