people you need to be a lil more considerate.....newayz. i know exactly how u feel my fiance just left me for someone else after 3 years and im devastated cant eat cant sleep, nothin. really there isnt much to do. unfortunately time is the the only healer. trying to move on to quick or on to someone else too soon will make things worse. if it gets serious and not being able to eat or sleep goes on for over a week or two then you should look into getting counseling.that is wat i recently started to doing and its a step by step process but it is helping a lil bit.and there are free or reduced fee therapy and sometimes insurance will cover it.so look into that and best of luck to u. hang in thereHow to deal with a break-up? I can not eat,barely can not sleep,basically I can not fuction????
quit being pathetic, no one has it that bad...MOVE ON
Whether this is your first relationship or your twenty-seventh, dealing with a break up is hard. There are some cases where the break up was easy as slicing cake. However, majority of break ups leave one feeling lonely and depressed, even if they are the ones who initiated the break up.
The 24 Hour Mope: For the next 24 hours you are entitled to a whole day of crying, lounging in your pajamas, and eating a gallon of Ben and Jerry's. Be sad and lazy the whole day if you need it. Do not feel guilty for taking this whole day either. Your heart was just broken by someone you liked, loved, or trusted. If you do not take this day right after the break up, then you may find yourself having an emotional break down later in the week. However, you only get 24 hours. The second the sun comes up signifying the second day, you have to start moving on. If that is hard to do the second day, you have to continually tell yourself, ';I had my cry day now it is time to move on with my life.';
Reconnect With Loved Ones: Hopefully your friends and family will be there to support you after a break up. Do not be afraid to tell them what happened. They might be able to provide a caring ear, encouragement, and advice. Spending more time with family and friends will help you to remember that you are still loved, even if you do not have a significant other in your life anymore.
Partake in Your Passions: So many times we forget or ditch the things we love when we are in a new relationship. Now that you have more free time in your life, spend it doing the things you love or searching for a new hobby. This will help you keep your mind off your ex and heal slowly.
Extract Emotions: It is natural to have second thoughts after a break up. Usually with these second thoughts comes the urge to call or write the person. Do not contact them under any circumstances. This is part of your healing time. If you cannot resist the urge to speak to them, write it out in a letter instead. Write whatever you want, and then burn it. Do not send it! You can also get out your emotions through journaling, writing songs or poetry, or even taking physical action, like kickboxing.
LIFE GOES ON, try to move on.
i know its hard but grow a back bone and move on!!!!
Anyone can do anything one puts their mind to. Stop dwelling on the past %26amp; the individual. It's time to return to reality. Live each day as it comes. Remove all items of the other person from your surroundings. Whether you realize it or not, YOU are MAKING yourself miserable. Snap to it! What would you do if someone you loved died? Life is terminal.......
So are most relationships......
Number One thing is KEEP BUSY!!!! What doesn't kill you only makes you stronger!! You'll be fine. May not seem like it now, but it will.
Exercise
you must have a lot of adreninalin right now trry drinking water
mayeb you can take your mind off it with a movie or a book
I just went through a bad divorce.
It was awful. It just takes time. You need to surround yourself with people that love you. Make some new friends and just focuse your mind on something else. I'm not saying its a magic healer because its not but it helps. It will get better. And if your a christian it never hurts to talk to the big guy up there.
You have to start by stop feeling sorry for yourself.All things will go back to normal. Think you are not the only alone on this cruel world.
take a holiday get some you time, go to the beach who knows you might have a holiday romance go on your own i would
I know what your going through... My ex had a baby with another women while we were together.. I got his **** and burned it in his drive way!
Now, I work out and i tell myself everyday that I deserve better, cause he is a piece of sh*t and I know im getting closer to the one im going to be with forever!... YOU CAN DO IT!
oh come on , go out and have some fun
I think you have to force yourself to. Give yourself a few days of feeling sad but then start to snap out of it. Also, expect to hurt for as long as the relationship was. For example if you were together a year, expect a year before you are ready to be over it. You may never be completley over it, but you will feel better soon.
You may also want to try to remember why you broke up in the first place. Do things you enjoy, even if you don't feel like it.
Good luck
You have to take it one day at a time. Sometimes, one hour or one minute at a time. Find your faith and faith-based community to pull you through this. You need to go a see a doctor right away to get checked out professionally. You have been through a traumatic experience and it's okay to reach out to any and all available resources.
Bless your little heart! Everyone goes through heartbreak probably more than a few times in their lives. It sucks but it's life. Thankfully, eventually that feeling goes away. Slowly but surely.... The most important thing NOT to do is let it affect you the rest of your life... don't dwell on it and don't compare this relationship to any other relationship you might have... Talk to a good friend and let it all out...Hang in there...it will get better....
It gets better...I sware it does. We've all been there. Just hang in there!!
You are funny. Find another piece of butt and have a beer or twelve.
First, you have to stop thinking about it. The easiest way to do that is to think about anything at all except that. Stop talking about it, stop thinking about it, it doesn't really matter.
If she cared about you and respected you and was interested in you, you wouldn't be asking this question. There's no point in even wanting to be with somebody who doesn't respect you, isn't interested in you, and doesn't care about you.
So... take up a hobby, study a subject, get a pet, or whatever it takes to move on. Do not under any circumstances communicate with this person. Just move on.
You either screwed up and lost her, which is your fault or she was always looking to upgrade. either way the sun will come up and you need to come up with another habit to replace her. weather it be reading or go make something but learn from this and never hold on tightly and be needy of someone else. I agree with flaca you could be some little boy or little girl that had your country invaded and bush gave orders to blow your right side off but left to live with it.
I know the feeling and it can be devastating. The thing that helped me thru it was to realize a beautiful life was ahead of me eventhou I could not see it at the time and I will be in a relationship with the man of my dreams who will sweep me off my feet. Keep dreaming about this, it helps.
sweetie, listen to me!
I went through that and so much worse. I hated myself and everything about my life,but that was the biggest mistake of my life. I want you to think about the lucky guy that will be with you very soon. Smile! Go out with friends and have a good time! Get your life back together. Boys are not worth hurting yourself. I bet you are gorgeous and all you need is a good vacation. %26gt;.%26lt; BE HAPPY! Live life to the fullest .... you never know when it might end....
Basically, move on. Every thing happens for a reason. There are other fish in the sea.
The old quote- ';time heals all wounds';- that about sums it up. You can't just turn off the hurt. You can't put on a smile and pretend. Just get yourself through the next minute or hour and you will find you are stronger, then get yourself through the next day and you are stronger still, week by week, it gets easier.
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